Back-to-School Energy: Journal Prompts & Affirmations for a Fresh Start

August is a month of fresh notebooks, sharpened pencils, and brand-new possibilities. Whether you’re a parent sending your little one off, a teacher preparing your classroom, or a student stepping into a new chapter, this season is about beginnings. It’s a chance to set intentions, embrace growth, and fill the year ahead with purpose and joy.

To help you step into the school year with focus and heart, I’ve created a collection of thoughtful journal prompts and powerful affirmations — because your mindset sets the tone for your journey.

Dreamed I Ruled the World, Acrylic on Canvas

📓 Journal Prompts for Back-to-School

For Parents

  1. What do I want my child to remember most about this school year?

  2. How can I support my child without taking over their challenges?

  3. What’s one family tradition or ritual I want to maintain during the busy school season?

  4. How can I better balance my own needs with my child’s needs?

  5. What are three qualities I hope my child strengthens this year?

For Teachers

  1. What values do I want my classroom to reflect?

  2. How will I make each student feel seen and valued?

  3. What’s one creative way I can spark curiosity in my students?

  4. How will I track and celebrate small progress?

  5. What will I do this year to protect my own energy and avoid burnout?

For Students

  1. What am I most excited about this school year?

  2. What is one skill or subject I really want to improve?

  3. How will I handle challenges when they come my way?

  4. Who can I lean on for support when I need it?

  5. What’s one big dream I have for myself this year?

💬 August Affirmations – Back-to-School Edition

Parents

  • I am a steady source of love, encouragement, and support for my child.

  • I trust my child’s ability to grow, learn, and overcome challenges.

  • I create a home filled with curiosity, laughter, and understanding.

  • I am patient with the process — theirs and mine.

  • I celebrate small wins as much as the big milestones.

Teachers

  • I am a guide, a mentor, and a spark for curiosity.

  • My classroom is a safe, welcoming, and empowering space.

  • I adapt with grace and creativity to meet my students’ needs.

  • Every day, I make a difference — even if I can’t see it right away.

  • I honor my own well-being so I can give my best to my students.

Students

  • I am capable of learning anything I set my mind to.

  • Mistakes are stepping stones, not setbacks.

  • I am brave enough to ask questions and seek answers.

  • I bring my unique gifts and personality to everything I do.

  • Each day is a new opportunity to grow and shine.

🌟 Final Thoughts

The school year is a journey for everyone involved — parents, teachers, and students alike. Setting intentions, practicing gratitude, and embracing a growth mindset can turn everyday challenges into opportunities for connection and self-discovery.

Welcome to my Art Journal

Hello and welcome to my art journal.
I created this space to bring you closer to my world — not just the finished paintings, but everything behind them. Here, I’ll be sharing art collecting tips, thoughts on choosing the right print, sneak peeks of work in progress, updates on upcoming shows, and a few personal reflections along the way.

Whether you’re a longtime collector, an art lover, or just curious about the process, I’m so glad you’re here. Let’s stay connected and keep creating.

Oh—and yes, that’s Boomastic Side Eye giving you a little attitude as you scroll in. Don’t take it personally. That side-eye says, “Welcome... but don’t get weird.” 😏 Also if you know me, you know that I am totally weird!

With love (and a raised brow),
Martha

#WIP Boombastic Side Eye, pencil drawing on wood, May 2025.